Friday 13 March 2015

Pumpkin, Peanut Butter and Banana Overnight Oats

 
 This was supposed to just be Pumpkin & Peanut Butter.


 
But on the day of...consumption, I had Hummingbird Cake Batter Overnight Oats for breakfast. And forgot the extra banana in my bag I was planning on layering into that, so on remembering I decided to just add it into my lunch.



 And it seemed to work well.

 Pumpkin, Peanut Butter & Banana Overnight Oats

Ingredients:

Pumpkin Oats:
1/2 Cup/40g Rolled Oats
Pinch of Salt
1 Tsp Chia Seeds
1/2 Cup/120ml Milk of Choice
1-2 Tsp Maple Syrup or Sweetener of Choice
1/2 Tsp Pumpkin Pie Spice (Or to taste)

Peanut Butter Oats:
1/2 Cup/40g Rolled Oats
Pinch of Salt
1 Tsp Chia Seeds
1/2 Cup/120ml Milk of Choice
3 Servings of PB2 or 3 TBSP Peanut Butter
Dash of Cinnamon
Optional: Sweetener of Choice to taste

Layers:
1-2 TBSP PB2 or Peanut Butter (I used one of each)
1 Banana, sliced
Optional:1 TBSP Peanuts, chopped

Method:

Pumpkin Oats: Mix everything on up, cover and refrigerate overnight or for at least four hours.
Peanut Butter Oats: Mix up the PB2 first if using. Mix all the ingredients together, cover and refrigerate overnight or for at least four hours.
In the morning, layer on up. Enjoy!




No comments:

Post a Comment