Single Serving Beetroot Brownie

Adapted from this recipe by Deliciously Ella, this is a single serving, for those who want portion control and no waste.

 

 When I say a small beetroot I mean a beetroot bigger than a golf ball, smaller than a tennis ball. I should have taken a picture of the one I used, when I next have them I will.

Ingredients:

Brownie mix:

4 TBSP Brown Rice Flour

2/3 of a Ripe Banana

1/4 of a Small beetroot

2 Tsp Maple Syrup or sweetener of choice

1/2 Tsp Coconut Oil

1 Tsp Chia Seeds

1/4 Tsp Cinnamon

 

Mix ins: Goji Berries, Cacao Nibs, Raisins, Nuts

 

Chocolate Glaze:

1 Tsp Coconut Oil

2 Tsp Maple syrup or liquid sweetener of choice

1 TBSP Cacao or 2 TBSP Cocoa Powder

1 TBSP Almond Butter

 

Toppings:

Extra Goji Berries or Cacao Nibs

Method:

1. Preheat your oven to 350/180C/Gas Mark 4. Grease a dish or ramekin. Blend all the ingredients together till smooth. Add in the additional ingredients of choice. Pour into your dish and bake for 20-25 minutes till a toothpick comes out clean.

2. Heat all the ingredients for the glaze in a saucepan, stirring till smooth. Smear on top of you brownie, sprinkle on toppings. Enjoy!