Friday 20 February 2015

Chocolate Frosted Carrot Coconut Cake Baked Oatmeal





Chocolate Frosted Carrot Coconut Cake Baked Oatmeal

Ingredients:

1/2 Cup/45g Rolled Oats
1/4 Tsp Baking Powder
Pinch of Salt
1/2 Vanilla Extract
1-2 Tsp Maple Syrup or sweetener of choice
1-2 TBSP Desiccated Coconut
1 1/2 TBSP Ground Almonds
1 Carrot, grated
 
Frosting:
2 TBSP Maple Syrup or liquid sweetener of choice
2 TBSP Cocoa Powder
1-2 TBSP Milk of Choice

Method:

1. Preheat the oven to 350F/180C/Gas Mark 4. Grease a ramekin or dish.
2. Mix all the dry oat ingredients, including the coconut. Add the carrot, sweetener and then the milk bit by bit until the oats are wet but not sloppy. Bake for 17-20 minutes until firm and golden.
3. Gently stir the maple syrup and cocoa in a bowl, add a TBSP of milk. It will take a minute but the mix will begin to bind. It should go dry so add milk till its thick and smooth. Spread on top of your oatmeal and top with coconut. Enjoy!




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