Saturday 21 February 2015

Cranberry & Coconut Overnight Oat Parfait

Please, ignore the unsightly background to these pictures. I had this breakfast at work and the shed we eat in does get messy very quickly.
 

Ingredients:

1/2 Cup/40g Rolled Oats
Pinch of Salt
1/2 Cup/120ml Coconut Milk
1 TBSP Chia Seeds
1-2 TBSP Desiccated Coconut
2-3 TBSP Dried Cranberries
Almond milk, if needed
 
2-3 TBSP Cranberry Sauce
Coconut Yogurt, I use COYO
Flaked and Desiccated Coconut

Method:

1. Mix all of the oat ingredients, except the almond milk. Cover and refrigerate overnight or for at least four hours.
2. In the morning add some almond milk to the oats if their to thick. Layer the oats with the coconut yogurt, desiccated coconut and cranberry sauce. Top with the coconut flakes. Enjoy!




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