Coconut & Blackberry Overnight Oat Parfait

Coconut & Blackberry Overnight Oat Parfait

Ingredients:

1/2 Cup.40g Rolled Oats
Pinch of Salt
1/2 Cup/120ml Coconut Milk
1 Tsp Maple Syrup or Sweetener of Choice
1 TBSP Chia Seeds
1-2 TBSP Desiccated Coconut
Almond Milk, if needed

Coconut Yogurt
Bug Handful of Blackberries, Fresh or Frozen and thawed *
1-2 Tsp Maple Syrup or liquid sweetener of choice *
Flaked and Desiccated Coconut

*If using fresh either heat them up to break them down and release some of their juices or smash with a fork. Stir with the maple syrup to sweeten as the berries can be sour.
If using frozen, like I did, thaw them overnight in the fridge drizzled with some sweetener, taste in the morning and add more if desired.

Method:

1. Mix all the oat ingredients, except the almond milk, cover and refrigerate overnight or for at least four hours.
2. In the morning add extra milk to the oats if their too thick. Layer with the blackberries, desiccated coconut and yogurt. Top with the flaked coconut. Enjoy!